Posts Tagged: mythbuster monday

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From watching shows like The Biggest Loser, you’d never know that the measure of success can’t actually be measured.

Ditching your bathroom scale could be the best move you make. The second best move you make would be to actually move. Find out why at http://www.meetsima.com

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It’s that time again… Mythbuster Monday, and I hear this one all the time! Weight training or Cardio?

Find out at http://www.meetsima.com

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This time I’m busting the myth and revealing the TRUTH about carbs!

Check out http://www.meetsima.com for the full scoop!